A couple of people have suggested that I go to a counselor, recently, and I figured I would post my reasons as to why I am currently choosing to go to a “support group” instead. I’m not sure what “support group” even means but for the sake of this discussion I am referring to a group of people who meet that have a similar “problem.” When I refer to “counselor” I am referring to any session with a qualified professional with a one on one methodology. Here is my assessment of what a week in each would look like.
- One one-on-one session each week.
- Do your “homework” and be prepared for your next session to make it the most productive.