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		<title>1000 Decisions</title>
		<link>http://bencrawfordlife.com/2013/06/11/1000-decisions/</link>
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		<pubDate>Tue, 11 Jun 2013 14:24:40 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Culture]]></category>

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		<description><![CDATA[The number of decisions you make a day has a direct correlation to the quality of decisions you are able to make. Quality is the right decision about the right topics. Every time I hop on Facebook or my iPhone &#8230; <a href="http://bencrawfordlife.com/2013/06/11/1000-decisions/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bencrawfordlife.com&#038;blog=3381791&#038;post=1756&#038;subd=bencrawfordlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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<p>The number of decisions you make a day has a direct correlation to the quality of decisions you are able to make. <strong>Quality is the right decision about the right topics.</strong> Every time I hop on Facebook or my iPhone I am bombarded with literally 1000&#8242;s of options. Click this link, watch this video, the weather in Mumbai. It&#8217;s all there. I&#8217;ve realized that by the time I&#8217;ve said &#8220;no&#8221; 1000 times, the end of the day has arrived, and I&#8217;ve made 1000 decisions that have worn me out so a sense of accomplishment seeps in. <strong>But these 1000 decisions were not as important as the one decision that actually could have changed my life.</strong> In fact, not one of these 1000 decisions existed 15 years ago. To my benefit I have realized that there are a few decisions that protect me from the 1000. Eliminating apps from my phone. No longer checking that tech blog that seemed to important. In fact, I now pay to have a magazine delivered to my house that I can get online for free because I&#8217;ve decided it&#8217;s a small price to pay to have more energy for the decisions that matter.</p>
<p>To read more here&#8217;s an article I wrote about <a href="http://bencrawfordlife.com/2012/12/29/social-media-replacing-the-quantity-with-quality/">Social Media &#8211; Replacing Quality with Quantity</a></p>
<p>IMAGE:  This magazine is made of actual paper and a real life human drops it off at my front door once a month.</p>
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		<title>What Women Want</title>
		<link>http://bencrawfordlife.com/2013/02/27/what-women-want/</link>
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		<pubDate>Thu, 28 Feb 2013 05:11:01 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Christian marriage]]></category>
		<category><![CDATA[female roles]]></category>
		<category><![CDATA[marriage males roles]]></category>
		<category><![CDATA[roles in marriage]]></category>
		<category><![CDATA[What women want]]></category>

		<guid isPermaLink="false">http://bencrawfordlife.com/?p=1718</guid>
		<description><![CDATA[Intro I know this is a fairly lofty title but my life experiences have shown that it deserves such. For how valuable these things have been to me I&#8217;ve never read them anywhere and hear them talked about none and &#8230; <a href="http://bencrawfordlife.com/2013/02/27/what-women-want/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bencrawfordlife.com&#038;blog=3381791&#038;post=1718&#038;subd=bencrawfordlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h2><strong>Intro</strong></h2>
<p>I know this is a fairly lofty title but my life experiences have shown that it deserves such. For how valuable these things have been to me I&#8217;ve never read them anywhere and hear them talked about none and I believe that they deserve more airtime. These are some things that I have learned from observing many relationships around me but especially my own with my wife. There may be presuppositions that you disagree with but I would encourage you to look beyond the differences and see if there might be any truth that you could learn from my experiences. It was quite possible for this entire post to be one continuous disclaimer about how much we&#8217;re all different and how much I don&#8217;t know but I decided to forego all of that and just assume that we have some things in common and that it was better to just put my thoughts out there. These are more thoughts and impressions than scientifically proven facts so please engage the ideas as such. Some of the thoughts are redundant and this was written more as a flow of consciousness than to be a published masterpiece. These thoughts assume the reader has a belief in marriage, agrees that there are differences in male and females in physiology and role, and is pursuing a gospel centered approach towards life. Others are welcome to read but the discussion should begin on a much more basic level.</p>
<h2>&#8230;</h2>
<p>I&#8217;ll start off with a story. 7 years ago my friend and I planned a surprise trip for our wives to Hawaii. It was to celebrate our 5 year anniversary. We had arranged childcare and announced the trip with less than a weeks notice. In the short time we had to prepare, Kami confided that she was worried. Our son was 9 months old and it would be her first time away from him. We went on the trip, had a blast. It was our first time in Hawaii, we had a great week with friends, snorkeled, and I impulsively got Kami&#8217;s name tattooed on my arm. To this date, Kami and I think of it as one of our best memories. And it almost didn&#8217;t happen. My guess is that if Kami and I would have discussed it democratically the trip would have been a coin toss because of Kami&#8217;s difficulty in leaving the baby. I&#8217;ll speak more on this later but this and many other smaller (and some bigger) examples have led me to the following conclusions:<strong> The only thing women want more than <em>what they want</em> is for a man to love and understand them more than they love and understand themselves. </strong></p>
<div id="attachment_1722" class="wp-caption aligncenter" style="width: 310px"><a href="http://bencrawfordlife.files.wordpress.com/2013/02/img_0581-5_3.jpg"><img class="size-medium wp-image-1722" alt="Hawaii 2005" src="http://bencrawfordlife.files.wordpress.com/2013/02/img_0581-5_3.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Hawaii 2005</p></div>
<p>Let me draw this statement out a little more to clarify. In a typical marital conversation it is expected that 2 people approach the table with 2 opinions that they want to see win. When the husband and wife disagree, often the best case scenario we picture is the man acquiescing to what the woman wants. While not always, this often concerns issues of what is best for the family, children, or things of a more practical nature. Sometimes it comes along with some statement like &#8220;Whatever <em>you</em> want, Dear&#8221;. It also comes along with feelings of buried resentment and  de-masculinization for the man. But both people are happy ish because <strong>they feel like they are equal and have done the best they could in a democratic process while not stepping on anyones toes or taking any huge risk.</strong> The statement I am making is that <strong>there is a better story out there</strong>. It is better because it involves more risk, more love, more sacrifice, more understanding, more unselfishness, and a better outcome. It does assume that one party is more responsible than another party. Not in an earned or qualified sense. But in an accountable and design sense. While we have seen the abuses of the burden of more responsibility lets take a break for a minute and imagine a world without the baggage. The man and the woman would come to the table to discuss something. There would be some different viewpoints but hopefully common goals. There could be differences. But in these differences the woman would feel cared about and understood. Input would be received by both parties but a past history should make no specific piece of data a huge surprise. The man would make a decision based upon what he thinks will best love his wife and his family and satisfy their collective and agreed upon mission as a family. If there is a track record of this the wife does NOT feel taken advantage of, manipulated or second class in any way. The primary goal is NOT to come to a conclusion that feels good to both partners instantly. The goal is to develop the type of relationship that practices and displays sacrificial love. This will never be the easiest path.</p>
<p><strong>Let&#8217;s focus on a few aspects of this&#8230;</p>
<p><span id="more-1718"></span></p>
<p></strong></p>
<h2><strong>This is <em>less</em> about knowledge and <em>more</em> about intent. </strong></h2>
<p>When reading the statement  &#8221;<strong>The only thing women want more than <em>what they want</em> is for a man to love and understand them more than they love and understand themselves&#8221; </strong>one could easily jump up and say &#8220;Are you saying that men always know what a woman wants better than she does?&#8221; or &#8220;Why does the man always have to win if they disagree?&#8221; It must be stated that I am not saying a woman getting what she wants and a man loving or understanding her are mutually exclusive. In fact, the more a relationship evolves the more they should completely overlap. But in the beginning of most relationships these two things don&#8217;t overlap. And when they do we have to resolve a conflict.<strong> The way we resolve the conflict is based upon the lofty goals we have set for ourself.  </strong>For many people the goal is a perfectly autonomous and democratic relationship that is 50/50 in every way. I am just asking us to consider a different, yet still lofty, goal. One where the man is actually more of an advocate for the woman than she is herself. People have been so abused that they&#8217;ve gotten to a point where they just want to be equal. And abuse is not ok. But that does not mean that the goal for a discussion should not just be to walk away with the least amount of conflict. We were made for something more. We were made for intimacy. And intimacy is a much trickier thing than equality. But if your mindset is anything like mine, it&#8217;s kind of hard to imagine something greater. I will come back to the Hawaii story. I wasn&#8217;t planning the trip for myself. I knew once Kami was in the air she would be thankful. I also knew that Kami&#8217;s knee-jerk reaction, as a mother, is to try and protect her relationship with her youngest child. Sometimes this comes at the cost of our and her larger goals and values. In our relationship I am more able to see this and act on it than she is. I have come to believe that this is a privilege that comes with a responsibility as more than a peace keeper.</p>
<h2><strong>This is less about <em>being right</em> than it is about <em>fostering intimacy</em>. </strong></h2>
<p>This is not about denying a woman&#8217;s desires. It&#8217;s actually about giving a woman <em><strong>MORE</strong></em> than what they  might think to desire. This following statement is tricky &#8221;<strong>The only thing women want more than <em>what they want</em> is for a man to love and understand them more than they love and understand themselves&#8221; </strong>because it is stating that women want, at least, two sometimes conflicting things. I can not tell you the number of times I see a man roll over and give a woman what she claims to want. I&#8217;m yelling on the inside but it&#8217;s not because the woman is actually complaining. It&#8217;s because I&#8217;m screaming &#8220;Can&#8217;t you see that she actually wants something else more!!&#8221; Most often this is something that he doesn&#8217;t know how to provide and she doesn&#8217;t know to ask for. It&#8217;s not saying that the thing she was originally asking for is bad. It&#8217;s just saying that something else is better. What is that thing? It&#8217;s intimacy. And whether you&#8217;re male or female being intimate is more important than just being safe or right. To believe this you have to be willing to take a risk. You have to be willing to initially offend. You also have to know that you could be wrong and you could be rejected. I think the classic example of this is when a woman is hurting, walks away saying that she wants to be alone. Sometimes this is actually true. But sometimes she is really saying I want you to pursue me, to talk to me, to listen, to let me cry on your shoulder. At first it may seem confusing because she <em>asked</em> to be alone. And in one shallow sense she may want that. But she really wants something more. She wants to be loved and chased in the midst of her brokenness. How do I know this? Because I do the exact same thing. I say I don&#8217;t want to be hugged. And it&#8217;s true. I want to isolate and destroy myself. <strong>But there is something I want more. And it&#8217;s to have someone care about me so much that they completely ignore my request and love me in spite of myself.</strong></p>
<h2><strong><em>Learn</em> what your wife wants.</strong></h2>
<p>I see this often. We are with another couple trying to decide where to eat or what to order. He looks at her and says &#8220;What do you want?&#8221; As a result of some mix of social pressure, confusion, or apathy she says &#8220;I don&#8217;t know&#8221;. He may ask again more emphatically &#8220;Common baby, we&#8217;ll go <em>wherever</em> you want!&#8221;Then some awkward 4 way dialogue ensues that tries to replicate some gentle democratic process. He feels like he&#8217;s doing his duty as a husband because he&#8217;s being gentle and un-opinionated. She looks like a deer in the headlights and ironically doesn&#8217;t feel cared for but doesn&#8217;t even know why or what to complain about. Everyone is frustrated. There are other dynamics out there but I&#8217;m just painting the picture of one I see often. What I have come to believe in this situation is that if you have been married to your wife for more than 10 years you should know what restaurant/time/food/whatever that she likes as well or better than she does. And you should know much more than that. You should be able to sense which people and situations will make her tense, drain her energy, or fill her up. Many of these situations are accentuated when you add small sleeping children into the mix. This has often been a hot topic for us. My wife, who spends a lot of time with the children at home has a very protective value for a baby that is sleeping. A noise or activity that disrupt a sleeping baby is one of the worst crimes imaginable. Which can make life very challenging for a very active family of 7 that lives in close quarters. But we now have an understanding. It used to be that she protected the babies sleep and I protected the activities. It was pretty adversarial. I was resentful because I felt like she was jeopardizing our goals as a family and she didn&#8217;t feel that I understood her. And I didn&#8217;t. But there is another way. And that is I started to try and understand our small children, their needs and what my wife really wanted.<strong> I realized that it wasn&#8217;t really the <em>nap</em> that she really cared about.</strong> It was peace, time for herself to rest and accomplish things she thought were valuable without the baby, and feeling like her and her baby were taken care of. Once I started understanding this, it actually gave me the ability to help her using my resources in ways that she actually wasn&#8217;t able to herself. Now, when we&#8217;re trying to plan out our day or get something done around the house and the baby&#8217;s sleep is a topic we don&#8217;t have to be adversaries. Kami knows that I&#8217;m taking her and the baby into account and that I&#8217;m looking out for her. But she also knows that sometimes I have a bigger vantage point about the goals for our family for a specific time period and sometimes this will cost the baby some nap time. But because she&#8217;s come to trust that I understand her needs she&#8217;s actually much happier than she was protecting herself.</p>
<h2><strong>Be willing to risk. </strong></h2>
<p>In regards to gambling they say that &#8220;Money won is twice as sweet as money earned&#8221;. <strong>It&#8217;s the <em>same</em> dollar but how you <em>get it</em> means everything</strong>. We can carry this same wisdom over to relationships. Between lovers anything chosen for you as a gift is twice as sweet as getting it for yourself. We need to understand, <strong>it&#8217;s not the actual food or restaurant that matters. It&#8217;s the reason or way that it&#8217;s given.</strong> It&#8217;s the intimacy that&#8217;s fostered. The risk that&#8217;s taken. That&#8217;s why everyone has that story of the guy that made that first anniversary meal that was so terrible and pathetic but no one cares because it was the most beautiful gesture ever. We could say: Well, women like nice meals so this was a failure. But we see from this example that there&#8217;s something that women actually want MORE than a nice meal. <strong>They want a man that tries to understand their heart and is willing to go out on a limb to win it.</strong> At this point it should be noted that many husbands don&#8217;t know what their wives want. There are 2 main reasons for this: Ignorance and fear. These are very real and deep issues that need to be dealt with. For most men it is safer to just default to a wife&#8217;s preference and lean on their &#8220;expertise&#8221; in an area but <strong>this is NOT a good long term solution for the relationship. It may result in the least amount of conflict for the short term but it is not the best way to look out for her heart.</strong> It could be that you were not taught how, that it is not natural, that it goes against your personality, that you&#8217;ve been burned, or that both of you agree that you are not good at it. These things should not stop you from being on a trajectory where you strive to understand your wife. I heard a man say, &#8220;You don&#8217;t need to understand women&#8230;you just need to understand ONE woman.&#8221; This let&#8217;s your wife know that she is unique and  that she is worth investing into. Eventually your daughters will need to know the same. Stop for a second and think about the type of man that you would want pursuing your daughter. Do you want a guy that just agrees to her every whim? Or a man that is willing to make it one of his life&#8217;s missions to understand and than love her more than she loves herself, and sometime risk being wrong to do that? I know what type of husband I want for my daughters.</p>
<h2><strong>We <em>all</em> want more. </strong></h2>
<p>So you planned the perfect date, you arranged childcare, you picked out the restaurant&#8230;and it failed. She was having a bad day, didn&#8217;t like the restaurant,  didn&#8217;t feel comfortable leaving the kids, or there was just a bunch of baggage. This is when most men say, &#8220;SEE! I tried loving her. And she doesn&#8217;t really want that, I learned my lesson, I&#8217;m going to play it safe and just ask her what she wants from now on.&#8221; This means that things like this will not get planned again and the woman will be frustrated at the man, often times not knowing why, and the man looks at the woman and says: This is YOUR fault. You don&#8217;t really want me to plan stuff. But this is all because we men are only looking at the first layer of what any of us really want. We may or may not want an entree, a gift, or a particular restaurant at a particular time but <strong>we ALL want someone who is striving to understand, love and pursue us.</strong> <strong>Any person who is saying they don&#8217;t want it is just making the barrier higher and showing how bad they really do want it</strong>. I think of this story. Let&#8217;s say I call a friend and ask him to come out to eat with us tonight. He might say that he&#8217;s tired and wants to stay in. And legitimately so. But let&#8217;s say I go one step further and take a risk. I plead with him to come. I let him know that we haven&#8217;t hung out in a while and I really want to connect with him and let him know that his presence there will compositionally change the evening for me and everyone there for the better. He might actually then say &#8220;you know what, I&#8217;ll forego the night at home, let&#8217;s go.&#8221; So the question is, what did he want? He wanted to stay home and rest. But he wanted something more. He wanted to be loved and desired. But it took a risk by the friend doing the inviting because he may have been rejected again. And in the course of me putting my neck out there, <strong>he actually changed what it was that he wanted. </strong>What he wanted became softer. Our relationship became better.<strong>  </strong>In the case of marriage we are being told that we are to be drawing our love from an eternal and overflowing source. That way we can continue to take this risk and pour without reciprocation. As this happens I believe that we can actually begin to raise the bar and change what our spouses expect and even want. <strong>Instead of just being an order taker we can become an intimate provider</strong> <strong>that discovers and executes on desires that no one else on the planet is qualified for.</strong> That&#8217;s the very thing that makes it beautiful. <strong>But for this to happen, we must think bigger. The goal is not just a great night or meal, or some plans without conflict.</strong> If that were the case, we may as well take the friend at his word and say &#8220;Have a great night at home&#8221;. We may think we want that. But deep down we long for something more. Friends fight for each other even when we&#8217;re not fighting for ourselves. And any good fight requires risk, intimacy, sacrifice and trust.</p>
<h2><strong>Clarification</strong></h2>
<p>I&#8217;m sure there are all sorts of toes being stepped on and misunderstandings that come from a male(me) trying to post a spiritual understanding of what women want and what men should do about it. I&#8217;m sure there&#8217;s all sorts of baggage and stories of people who have done very cruel and selfish things under the guise of headship, leadership, authority etc. But, that shouldn&#8217;t give us an excuse to settle. But I want to state this <em>very</em> clearly.  <strong>This is not a license for men to just try and get what they want.</strong> In fact, <strong>I think it is the exact opposite.</strong> This has been one of the most difficult, unnatural, submissive and rewarding practices that I have taken on as a man and it is much more difficult than being a commandeering bully. And <strong>while it is not super acceptable to draw out ways a man ought to heroically love a woman we must point out that under the guise of &#8220;equality&#8221; the opposite is no better.</strong>  Selfishness under any guise is still selfishness. That pertains to the domineering man and to the weak submissive man who is not willing to put the effort or planning into constantly fighting for the heart of his woman. When done right this is not a code that is enforced upon a woman. I believe it is more of a goal that is strived towards. And that goal is not achieved via power. At least not the authoritative kind. It is achieved by winning someone&#8217;s heart. Which is one of the most difficult, patient, and awesome duties given to man. So, if you ask a woman: &#8220;Do you want a man telling you what to do?&#8221; the answer is probably no. But, ask a woman &#8220;Would you like a man that is constantly trying to understand you and look out for you better than you can even think to do for yourself?&#8221; This question rubs so deeply upon the strings of our heart that it often results in blushing or embarrassed, mocking, un-comfortable laughter. That&#8217;s how deep it runs. And if we think back to our early dating or engagement days when we were enraptured by something we couldn&#8217;t identify,  there is a good chance we had a much higher value for this. Although we may not have been able to put our finger on exactly what it was. Let&#8217;s put our finger on it. It deserves more than a phase of our life.</p>
<h2><strong>For Men</strong></h2>
<p>Men join me in this goal. Share tips and tricks, obstacles, victories, and lessons learned along the way. Our wives and daughters are worth fighting for. I know we don&#8217;t wear shining armor to work but that doesn&#8217;t mean our wives do not want a hero in their corner telling them the truth about their beauty and value on a daily basis. And please let&#8217;s not make excuses. I know that all of our wives can be difficult at times. Don&#8217;t confuse her rebellion of you as rebellion of intimacy. I have found 2 very common reasons that often times overlap. The first is that you actually don&#8217;t understand her and you are actually loving <em><strong>yourself</strong></em>. So you don&#8217;t deserve her trust. This may be your fault, be a result of her past, but is probably a combination. You must earn your way out of this. The second is that she has never been truly understood or loved and does not know what it is like. How would she? Of course, she&#8217;s skeptical. Women are taken advantage of this their whole lives. The way to combat this is not by distancing yourself. The way to combat it is to wade into battle. The only way to warm a cold heart is by loving it. A dear friend of mine has a tattoo on her arm that say &#8220;And they were lovely, because they were loved.&#8221; <strong>Make your wife lovely by loving her. </strong>One of the most damaging thing you can do to a women is let her know that she&#8217;s not worth fighting for.</p>
<h2><strong>For Women</strong></h2>
<p>Be gracious as I and the men in your lives screw up. I encourange you though, that <strong>it is more important for you to have a man in your life with this goal than to get your specific way on a specific night</strong> at the cost of his ego or swearing off this role entirely. Trust him and encourage him and let him know when and how he is your hero, even when he doesn&#8217;t deserve it. Especially when he doesn&#8217;t deserve it. He should love you not just for the princess you are but for the princess you can become. You should love him not just for the hero he is. But for the hero he can become.  And relax. Sometimes it&#8217;s hard to look out for someones needs when they spend 110% of their energy doing it for themselves&#8230;..<strong>and yes this includes the children.</strong> It&#8217;s really hard and most of us men weren&#8217;t taught how to do this.  I can&#8217;t emphasize enough how much grace we need. But I think it&#8217;s worth it.</p>
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			<media:title type="html">Ben</media:title>
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		<title>Learning to Run</title>
		<link>http://bencrawfordlife.com/2013/02/23/learning-to-run/</link>
		<comments>http://bencrawfordlife.com/2013/02/23/learning-to-run/#comments</comments>
		<pubDate>Sat, 23 Feb 2013 19:29:11 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Outdoors]]></category>

		<guid isPermaLink="false">http://bencrawfordlife.com/?p=1706</guid>
		<description><![CDATA[For the last 3 months I have been learning to run. Here is how: Step 1 - I read Born to Run. It was super awesome, educational,  easy to read, and most importantly, inspirational. Instead of making you guilty for not &#8230; <a href="http://bencrawfordlife.com/2013/02/23/learning-to-run/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bencrawfordlife.com&#038;blog=3381791&#038;post=1706&#038;subd=bencrawfordlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><strong>For the last 3 months I have been learning to run. Here is how:</strong></p>
<p><img class="alignright  wp-image-1709" alt="Born To Run Book" src="http://bencrawfordlife.files.wordpress.com/2013/02/url-1.jpeg?w=176&#038;h=259" width="176" height="259" /></p>
<p><strong>Step 1 - I read Born to Run.</strong></p>
<p>It was super awesome, educational,  easy to read, and most importantly, inspirational. Instead of making you guilty for not running or watching TV, by telling stories of super disciplined olympic athletes, it told stories of individuals and even cultures who ran just because they liked it. It reminded me of my days in 1st, 2nd, and 3rd grade when I used to race the bus to school and ran just for fun before competition and fitness ruined it for me. I&#8217;ve bought the book  as a gift for 3 people and you should consider checking it out. If you do, let me know what you think. <a title="Amazon Link" href="http://www.amazon.com/Born-Run-Hidden-Superathletes-Greatest/dp/0307279189/ref=sr_1_1?ie=UTF8&amp;qid=1361573201&amp;sr=8-1&amp;keywords=born+to+run" target="_blank">BOOK LINK</a></p>
<p><strong>Step 2 - I set up a way to run <em>naturally</em>.</strong></p>
<p>I knew that treadmills weren&#8217;t going to cut it. I wanted it to be a part of my life so I incorporated it into something I&#8217;m already doing. For me, this is going to work. I decided to run into the office. It&#8217;s 6 miles roundtrip and I don&#8217;t need to provide myself some imagined or lofty purpose with my runs. I&#8217;m just trying to get to work and enjoy the outdoors and city on the way. It&#8217;s a great way to decompress and clear my head after a day of meetings too. It was kind of a pain to set up but I gave myself 2 weeks to get everything in place. For me this means extra clothes and shoes at the office, I bought an extra laptop to leave at the office because I want to run light, and I don&#8217;t plan any engagements 45 minutes before or after my last meeting.<span id="more-1706"></span></p>
<p><strong>Step 3 &#8211; I&#8217;m learning to <em>enjoy</em> running.</strong></p>
<p>At one time I enjoyed it. But once I started running track, in 5th grade, I started hating running because it became an ends to a means. <strong>I wanted to get back to running for running sake and let the byproducts of health etc be BYPRODUCTS NOT the PURPOSE.</strong> I felt like if I could recapture an enjoyment for this movement I wouldn&#8217;t have to spend the rest of my life using discipline to get out there. For me this meant no iPods, no fancy shoes, no apps*, no mileage goals, no gps, no heart rate nonsense, no speed goals, no defined routes. I just run. I take different routes, say hi to people, enjoy the sights, sounds, and smells of the city and think about how awesome it is that I have legs and feet that were designed for this beautiful dance.</p>
<p>* I found it funny that when I told people I was going to start running the first question they asked is, &#8220;What app are you going to use?&#8221; as if it&#8217;s a requirement. Also, I don&#8217;t mind using any of those tools I just want to be careful that what I use and when I use it helps me accomplish my goal of falling in love with running and not just furthering the opposite goal of bearing it.</p>
<p><strong>Step 4 &#8211; I&#8217;m running <em>with people</em> that I like.</strong></p>
<p>For me 95% of my running is done with my kids. I don&#8217;t think I&#8217;ve ever run to work alone. Usually I take one or two kids with me and I have tried to dedicate the time to externally processing whatever comes to mind. It&#8217;s easy for me to get trapped in my mind and to think about who knows what, but I now have an hour and a half a trip with one or more kids to just talk about whatever. There&#8217;s no rush and now we spend a lot more time together than a car ride. I read that, for long distances, you should not run at a pace faster than which you can converse. So we never run so fast that we can&#8217;t talk.</p>
<p><strong>Step 5 &#8211; I&#8217;m not making any excuses.</strong></p>
<p>Rain, snow, sore muscles, 15 degree days, wind, not the right equipment. I realize that there&#8217;s a lot of reasons NOT to run, but any of the things I mentioned can actually be a part of the adventure once you get used to them. Quite often the first 5 minutes out of the door are hell, but then we end up shouting at the vertical ice while crossing the Ohio River; kind of like Lieutenant Dan on the shrimp boat in Forest Gump. Being as this was my first time running since high school (so more than 15 years) I&#8217;m still experiencing my fair share of pain. <strong>I have found that most of the injuries are not real and that in running through them it was strength I needed not rest.</strong></p>
<p><strong>Step 6 &#8211; I&#8217;ve set some impossible goals</strong></p>
<p>This is a bonus one that pertains specifically to my personality. This last summer when we were hiking with our family on the 93 mile loop around Mt Rainier we got passed by a couple that had just set out to run the same loop in 36 hours (without sleep). I found out later that they didn&#8217;t finish, but for the rest of the 7 days I couldn&#8217;t stop thinking about it. So this summer my friend Sean, my brother Justin, and I  are going to try the same feat. I don&#8217;t know if we&#8217;re going to be able to do it in 36 hours. I don&#8217;t know if we&#8217;re going to be able to do it in 48. I&#8217;m not entirely sure I&#8217;ll be able to finish it. But we&#8217;re going to try and we&#8217;re going to have fun in the process. Either way, it will make a good story. I&#8217;m going to try and run 2 or 3 marathons with my 8 year old son before then as training which sounds a little crazy since I don&#8217;t think I&#8217;ve ever run more than a 5k.</p>
<p><strong>epilogue</strong></p>
<p>So these are some of the dramatic changes that have been introduced in our life the last 3 months. I can&#8217;t emphasize enough that we are NOT &#8220;runners&#8221; any more than you. Running for us is a dramatic shift of our lifestyle based upon goals and a more holistic way to live. Hopefully you found some thought and encouragement that can be helpful to you.</p>
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		<title>Social Media&#8211;Replacing the Quantity with Quality</title>
		<link>http://bencrawfordlife.com/2012/12/29/social-media-replacing-the-quantity-with-quality/</link>
		<comments>http://bencrawfordlife.com/2012/12/29/social-media-replacing-the-quantity-with-quality/#comments</comments>
		<pubDate>Sun, 30 Dec 2012 00:22:26 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[too much social media]]></category>
		<category><![CDATA[twitter]]></category>

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		<description><![CDATA[We live in a new age of publishing. It used to be that you needed the discipline to write hundreds of pages and the luck to land a publisher before your content could ever see the light of day. Then &#8230; <a href="http://bencrawfordlife.com/2012/12/29/social-media-replacing-the-quantity-with-quality/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bencrawfordlife.com&#038;blog=3381791&#038;post=1700&#038;subd=bencrawfordlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://bencrawfordlife.com/2012/12/29/social-media-replacing-the-quantity-with-quality/image/" rel="attachment wp-att-1703"><img class="alignright size-large wp-image-1703" alt="Social Media -- Quality over Quantity" src="http://bencrawfordlife.files.wordpress.com/2012/12/image.png?w=500&#038;h=454" width="500" height="454" /></a>We live in a new age of publishing. It used to be that you needed the discipline to write hundreds of pages and the luck to land a publisher before your content could ever see the light of day. Then came blogs.  All you needed was consistency and a commitment to pound out a few paragraphs every week or so. Then came social media. Now anyone with a Facebook, Twitter, or Instagram account is publishing their thoughts and experiences online in real time. With books&#8211;and even blogs to a certain degree&#8211;the high hurdles of entry made it less necessary to have rigid guidelines on what was consumed. You could assume a certain level of quality. Things have changed. While social media has taken the place of books and blogs, no one is checking for quality. In fact, no one even expects it.  While jokes about Farmville requests, as well as sentimental promises to drop Facebook, are common there has been very little practical advice on how to navigate both as a quality content provider or consumer. I offer the following guidelines that have been helpful for me. This is a very dynamic landscape but there are some principles that have been helpful for me that are contained in the following.</p>
<p><strong>Concerning what you read on Facebook</strong><br />
Ask yourself this question: Would you commit to reading a book that one of your “friends” published? If your answer is “yes,” then subscribe to their feed. Congratulations. You are now signed up to receive an author’s published commentary on life and biography one status update, tweet, or picture at a time. Although it may not seem like much, don’t kid yourself. Just because it takes mere seconds of your time to check or read, I assure you that the lifetime investment is on par with the average book from your average bookstore. Now, if you answered “no,” you would not be interested in reading their book, unsubscribe from their feed, un-follow them on Twitter. If you need to un-friend them., that’s okay too. We need to collectively agree. None of us want to exist in a society in which every person is trying to engage with thousands of people. Not only is it not sustainable&#8211;it will make life miserable for all of us. By staying subscribed to the goings on of a bloated network, we have found ourselves reading 500 books simultaneously, one sentence at a time. And because the commitment is so low (one simple click of the very positive sounding word “confirm”) we never do a hard check on the quality or commitment we’re signing up for (and the fact that Facebook settings are so damned hard to understand is no help). Worst of all, it’s taking its toll on our families and our innovation. The quality of what we’re subscribing to is worse than reading tabloids. It’s like we’re reading a whole book of just magazine ads. It just seems okay to us because we only said “yes” to one person&#8211;one feed at a time.</p>
<p><strong>Concerning what you publish</strong><br />
Yes, it is publishing. A whole world can see it. This means that you have a responsibility to your readers. I think of it this way&#8211;someday, I would like to take all of my thoughts that I post to Twitter and Facebook and turn them into a book that I can print for my grandchildren so that they can know what grandpa thought. Now, even though you may not do something so elaborate, ask yourself the question, “Am I proud of the book that I am writing?”Am I providing content that is valuable, or am I just contributing clutter?” This question has resulted in me no longer posting videos of funny cats. Very, very funny cats. Mark Twain wouldn’t have stuck an irrelevant cat story in the middle of Huck Finn. Alright, bad example.</p>
<p>Media has become about the moment. News that’s five hours old is irrelevant. When we click buttons or read feeds, very rarely are we thinking beyond the hour or year. The problem is ithat t’s starting to catch up with us. I believe that the saying, “Failing to plan means you’re planning to fail” has never been more true than in an individual’s adoption and use of social media.  So, even though you’re doing it one sentence at a time, make a decision and commit to reading good books&#8211;and maybe even write a good one along the way.<b id="internal-source-marker_0.3258164790458977"> </b></p>
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			<media:title type="html">Social Media -- Quality over Quantity</media:title>
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		<title>It&#8217;s OK to Forget &#8211; Some thoughts on September 11th, The Holocaust, &amp; Miscarriage</title>
		<link>http://bencrawfordlife.com/2012/09/11/its-ok-to-forget/</link>
		<comments>http://bencrawfordlife.com/2012/09/11/its-ok-to-forget/#comments</comments>
		<pubDate>Tue, 11 Sep 2012 14:51:37 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Ideas]]></category>
		<category><![CDATA[9/11]]></category>
		<category><![CDATA[Holocaust]]></category>
		<category><![CDATA[Miscarriage]]></category>
		<category><![CDATA[September 11]]></category>
		<category><![CDATA[Yad Vishem]]></category>

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		<description><![CDATA[Today is September 11th. 11 years ago a tragedy to the human race as thousands died in one event for no apparent reason. Since then a phrase has been floating around: &#8220;Never forget.&#8221; This is not a new or unique idea. &#8230; <a href="http://bencrawfordlife.com/2012/09/11/its-ok-to-forget/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bencrawfordlife.com&#038;blog=3381791&#038;post=1671&#038;subd=bencrawfordlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://bencrawfordlife.files.wordpress.com/2012/09/screen-shot-2012-09-11-at-10-38-18-am.png"><img class="aligncenter size-full wp-image-1682" title="Screen Shot 2012-09-11 at 10.38.18 AM" src="http://bencrawfordlife.files.wordpress.com/2012/09/screen-shot-2012-09-11-at-10-38-18-am.png?w=500&#038;h=206" alt="" width="500" height="206" /></a>Today is September 11th. 11 years ago a tragedy to the human race as thousands died in one event for no apparent reason. Since then a phrase has been floating around: &#8220;Never forget.&#8221; This is not a new or unique idea. When we went to Jerusalem the main thing I cared about seeing was Yad Vishem &#8211; The Jewish people’s living memorial to the Holocaust. We walked through exhibit after exhibit of images, videos and artifacts from the most vivid atrocity in human history. Two things stood out to me. A stack of shoes. And a video of a bulldozer moving dead bodies like they were a stack of dirt. <strong>The museum culminates at the end when you walk into a room and you are surrounded by books that have the names of people who were murdered in the Holocaust.</strong> The room was dedicated to the memory of the people and devotion to never forgetting their loss. It was walking into this room that I cried for the first time because above the door post was a verse from Isaiah in Hebrew and english. It said:</p>
<blockquote><p><strong>&#8220;And to them will I give in my house and within my walls a memorial and a name (a &#8220;yad vashem&#8221;)&#8230; that shall not be cut off.&#8221;</strong></p>
<p>(Isaiah, chapter 56, verse 5)</p></blockquote>
<p><a href="http://bencrawfordlife.files.wordpress.com/2012/09/img_06071.jpg"><img title="Yad Vishem" src="http://bencrawfordlife.files.wordpress.com/2012/09/img_06071.jpg?w=417&#038;h=311" alt="" width="417" height="311" /></a></p>
<p>This is God talking to his people saying <strong>&#8220;even though you have busy lives, even though you reach capacity of what you can mentally handle, even though there are millions of unique individuals, even though life goes on and more tragedies happen, even though you get obsessed with yourselves and new fleeting moments, <em>I</em> do not. And <em>I</em> will remember. <em>I</em> have created a memorial, so personal that it has a name, for each of you and <em>I</em> will never forget.&#8221;</strong></p>
<p>This last year we had a miscarriage.  In the aftermath Kami and I were trying to find value in ourselves and give value to the life of the baby by saying that &#8220;we will never forget.&#8221; We were reminded of the verse in Isaiah. <strong>There is a God that is more powerful than we are and he knows our child more intimately and permanently than we ever will. And he says that HE will never forget.</strong> <strong>That&#8217;s enough. That&#8217;s more than we could ever do or ask for.</strong> And it gives us the freedom from making promises that we can&#8217;t keep. It&#8217;s ok to forget.</p>
<p><strong>ps.</strong> For my birthday in July my friend Colin recorded this song for me that he had written. I&#8217;ve been listening to it non stop. It&#8217;s titled &#8220;You call me by name.&#8221; It speaks to the personalization and care of a powerful God. I&#8217;ve been looking for an excuse to share it so others could listen and download.</p>
<iframe width="100%" height="166" scrolling="no" frameborder="no" src="http://w.soundcloud.com/player?url=http%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F59481754&auto_play=false&show_artwork=false&color=ff7700"></iframe>
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			<media:title type="html">Ben</media:title>
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			<media:title type="html">Screen Shot 2012-09-11 at 10.38.18 AM</media:title>
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			<media:title type="html">Yad Vishem</media:title>
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		<title>Stupid Bully</title>
		<link>http://bencrawfordlife.com/2012/09/03/stupid-bully/</link>
		<comments>http://bencrawfordlife.com/2012/09/03/stupid-bully/#comments</comments>
		<pubDate>Mon, 03 Sep 2012 21:09:09 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Church]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[calling names]]></category>
		<category><![CDATA[gospel parenting]]></category>
		<category><![CDATA[hurtful words]]></category>
		<category><![CDATA[Identity]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://bencrawfordlife.com/?p=1663</guid>
		<description><![CDATA[Today, Dove (11 year old daughter) came to me crying saying that Seven (7 year old son) had called her a &#8220;stupid bully&#8221;. Our default is to have Dove express her feelings to Seven and then reprimand Seven and have him apologize. &#8230; <a href="http://bencrawfordlife.com/2012/09/03/stupid-bully/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bencrawfordlife.com&#038;blog=3381791&#038;post=1663&#038;subd=bencrawfordlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:left;"><a href="http://bencrawfordlife.files.wordpress.com/2012/09/photo-12.jpg"><img class="alignright size-thumbnail wp-image-1664" title="photo (12)" src="http://bencrawfordlife.files.wordpress.com/2012/09/photo-12.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a>Today, Dove (11 year old daughter) came to me crying saying that Seven (7 year old son) had called her a &#8220;stupid bully&#8221;. Our default is to have Dove express her feelings to Seven and then reprimand Seven and have him apologize.  Today I tried something different.</p>
<p>I asked Dove if she, in fact, <em>was</em> a &#8220;stupid bully.&#8221; At first, she seemed taken aback. She then quickly reiterated that she told Seven not to say that and that he wasn&#8217;t doing it out of love. I said that I understood all of that but that she didn&#8217;t answer my question. I once again asked her if she was a stupid bully. I could tell that she didn&#8217;t know how to answer the question so I opened it up to a broader audience. I asked around the table if there was anyone in the room that was, or had <em>been</em>, a stupid bully.  I rased my hand. I shared that I had a history of being a stupid bully. Kami also raised her hand and shared that sometimes she bosses the kids around in anger. Then&#8230;&#8230; Dove raised her hand. I was able to embrace her with a high 5 and say &#8220;Oh, I&#8217;m really glad your mom and I aren&#8217;t the only stupid bullies around here.&#8221; I then expressed how crazy it is that the Bible claims to love us given the fact that we are all stupid bullies at times and far worse. I told her she was loved and has full freedom to accept this and other parts of her identity that are hard to swallow sometimes. Then I suggested that she could actually thank Seven for being honest and pointing this out to her. (He was listening to this whole conversation). She then half begrudgingly/half smilingly/half seriously said &#8220;Thank you Seven for bring honest and pointing this out to me.&#8221;</p>
<p>Then we talked to Seven about love and his use of hurtful words.</p>
<p>In parenting, we&#8217;re learning that modifying behavior and controlling chaos is the easier and far more temporary solution to life. Moments that allow us to teach children about how deeply they are loved and accepted will soften hearts and change a child and a family from the inside out. This is permanent. So, I would like to take this moment to assure you that if you are, or have ever been a stupid bully it is ok. The Bible claims that you are fully accepted for who you are, because of what Jesus has done, and not based upon anything you ever do or anyone you pretend to be.</p>
<p>And&#8230;.</p>
<p>If we actually were able to embrace our identity as a fallen yet accepted people it would remove the power that we give to others to define our worth. Insults true or un-true will not matter. It doesn&#8217;t come from denying reality though, it comes from accepting it.</p>
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		<title>A few of my random thoughts from the Wonderland&#8230;</title>
		<link>http://bencrawfordlife.com/2012/08/28/a-few-of-my-random-thoughts-from-the-wonderland/</link>
		<comments>http://bencrawfordlife.com/2012/08/28/a-few-of-my-random-thoughts-from-the-wonderland/#comments</comments>
		<pubDate>Tue, 28 Aug 2012 18:55:22 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mount Rainier]]></category>
		<category><![CDATA[Wonderland Trail]]></category>

		<guid isPermaLink="false">http://bencrawfordlife.com/?p=1653</guid>
		<description><![CDATA[It&#8217;s strange that our children (and even us) may grow up thinking that water comes from a tap or a bottle. That&#8217;s not where it comes from. It comes from the ground and the sky. From glaciers, snow, and rain. &#8230; <a href="http://bencrawfordlife.com/2012/08/28/a-few-of-my-random-thoughts-from-the-wonderland/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bencrawfordlife.com&#038;blog=3381791&#038;post=1653&#038;subd=bencrawfordlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://bencrawfordlife.files.wordpress.com/2012/08/img_3371.jpg"><img class="alignright size-thumbnail wp-image-1654" title="img_3371" src="http://bencrawfordlife.files.wordpress.com/2012/08/img_3371.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a>It&#8217;s strange that our children (and even us) may grow up thinking that water comes from a tap or a bottle. That&#8217;s not where it comes from. It comes from the ground and the sky. From glaciers, snow, and rain.</p>
<p>I think there is a benefit to putting your children in a situation where you can imagine them dying. Although they are probably more likely to die on a freeway than the wilderness we have adopted an illusion of safety that prevents us from true appreciation and faith.</p>
<div>
<p>In our culture it&#8217;s unusual to spend an extended time in close proximity with your children. I&#8217;m not talking about hours in the same house. I&#8217;m talking days within 20 feet of each other. For 9 days we were staying in a 8 foot tent. It was practically and emotionally uncomfortable. At the end of it all, we came back to a nice house with beds and privacy. We now found our family separated by stairs, doors, and walls. Both Kami and I actually found ourselves missing our children even though we are in the same house. It makes me wonder how many cultural living norms in the first world are an actual advancement for relationships.We had a strange interaction where we met a family that recognized us as &#8220;the family from the computer&#8221;. They had seen our previous YouTube videos of the trail and said that we were the reason that they were out here. This launched into a talk with our children about how beautiful the gift of true freedom is and how exciting it is to show and share that with other people. True freedom is deep, personal, emotional, spiritual, financial, rare, and contagious.Our culture sees babies as a very cute major practical inconvenience. They are so much more than that. One baby can completely transform an entire trip by unifying a team towards servanthood and providing a re-orientation of what un-hindered joy, curiosity, and discovery are like. Having Filia on our trip did not just add a 7th wheel. It completely changed the depth and enjoyment of the experience for every single member of our family. Leaving her behind would not have made a very permanent difference in her life but it would have for everyone else.</p>
<p>To generalize, there are 2 major way of interpreting the existence of a beautiful mountain range. The first is that it&#8217;s a unintentional geological byproduct. The second is that it&#8217;s a very personal expression of a God who wants us to more know and understand him and his beauty. If you believe the latter, we should be putting a fair amount of energy and resources towards understanding this God though the expressions that he has given us. This will probably come at the cost of the comfort and technology of our modern word.</p>
</div>
<div></div>
<h2>For more details about our trip..</h2>
<div><strong>You can watch the video on YouTube</strong></div>
<div></div>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='640' height='360' src='http://www.youtube.com/embed/K6fl0sng-Lg?version=3&#038;rel=0&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Or you can view our Facebook photo album by <a href="http://www.facebook.com/media/set/?set=a.10151009427785811.419950.695555810&amp;type=3&amp;l=34b61703e0">clicking on the image</a>.</strong></p>
<p><a href="http://www.facebook.com/media/set/?set=a.10151009427785811.419950.695555810&amp;type=3&amp;l=34b61703e0"><img class="aligncenter size-full wp-image-1659" title="Screen Shot 2012-08-28 at 11.53.19 AM" src="http://bencrawfordlife.files.wordpress.com/2012/08/screen-shot-2012-08-28-at-11-53-19-am1.png?w=500&#038;h=407" alt="" width="500" height="407" /></a></p>
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		<title>Your &#8220;Friends&#8221; Are Distracting You</title>
		<link>http://bencrawfordlife.com/2012/07/19/your-friends-are-distracting-you/</link>
		<comments>http://bencrawfordlife.com/2012/07/19/your-friends-are-distracting-you/#comments</comments>
		<pubDate>Thu, 19 Jul 2012 15:28:30 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Rants]]></category>

		<guid isPermaLink="false">http://bencrawfordlife.com/?p=1650</guid>
		<description><![CDATA[Be relentless in filtering out the channels, and even people, that distract you from the best. There&#8217;s a lot of good and entertaining people but very few of them will help you towards the goal of accomplishing what it is that you &#8230; <a href="http://bencrawfordlife.com/2012/07/19/your-friends-are-distracting-you/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bencrawfordlife.com&#038;blog=3381791&#038;post=1650&#038;subd=bencrawfordlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://bencrawfordlife.files.wordpress.com/2012/07/computers800x800.jpeg"><img class="alignright size-thumbnail wp-image-1651" title="computer~s800x800" src="http://bencrawfordlife.files.wordpress.com/2012/07/computers800x800.jpeg?w=150&#038;h=119" alt="" width="150" height="119" /></a>Be relentless in filtering out the channels, and even people, that distract you from the best. There&#8217;s a lot of good and entertaining people but very few of them will help you towards the goal of accomplishing what it is that <em>you</em> have uniquely been put on this earth  to do. Many of these channels ask for you to adopt <em>their</em> story. But not in a committed, life changing sense. In an entertaining, debilitating, yet temporarily satisfying sense &#8211; the worst kind. Go outside. Delete apps, un-subscribe from people till it hurts. Make your own content and share it with the people that are REALLY close to you.</p>
<p>&nbsp;</p>
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		<title>How To Start a Book Club Today</title>
		<link>http://bencrawfordlife.com/2012/05/19/bookclub/</link>
		<comments>http://bencrawfordlife.com/2012/05/19/bookclub/#comments</comments>
		<pubDate>Sat, 19 May 2012 19:31:14 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Church]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Book Club]]></category>
		<category><![CDATA[How to start a book club]]></category>

		<guid isPermaLink="false">http://bencrawfordlife.com/?p=1589</guid>
		<description><![CDATA[Reading a book in community allows us to share the experience of a great book,  learn from others, and even provides motivation to make it to the end. But starting a book club can be daunting. Reading books that you&#8217;re &#8230; <a href="http://bencrawfordlife.com/2012/05/19/bookclub/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bencrawfordlife.com&#038;blog=3381791&#038;post=1589&#038;subd=bencrawfordlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://bencrawfordlife.files.wordpress.com/2012/05/screen-shot-2012-05-19-at-2-51-50-pm1.png"><img class="aligncenter size-full wp-image-1599" title="Screen Shot 2012-05-19 at 2.51.50 PM" src="http://bencrawfordlife.files.wordpress.com/2012/05/screen-shot-2012-05-19-at-2-51-50-pm1.png?w=500" alt=""   /></a><a href="http://bencrawfordlife.files.wordpress.com/2012/05/screen-shot-2012-05-19-at-2-51-50-pm.png"><br />
</a>Reading a book in community allows us to share the experience of a great book,  learn from others, and even provides motivation to make it to the end. But starting a book club can be daunting. Reading books that you&#8217;re not interested in or organizing large groups of people to find a time and place and set a pace can make it all not worth it. <strong>Here&#8217;s 5things that I have tried that have worked. </strong></p>
<ol>
<li><strong>One person needs to decide to read the book first. Then invite others.</strong>This is important. People get frustrated when deliberation slows them down. If no one responds to the invitation, no loss. If people respond, you&#8217;ve created an opportunity.</li>
<li><strong>Go for smaller groups.</strong> 2 People is enough. 3 may be better. When you start to get into 4-5+ it becomes to be difficult to maximize an hour and plan a regular meeting.</li>
<li><strong>Structure the club around one particular book.</strong> That way you are only committing to a book that everyone is excited about. At the end of the book disband. If everyone is excited about the same book start another meeting but this provides the opportunity to add people and for people to step out. <span id="more-1589"></span></li>
<li><strong>If 2 different people are interested in 2 different books start a new &#8220;group&#8221;. </strong>Multiple groups/books/days a week are ok. Remember, you are basing each group off of a book. Someone may have a lot of time and want to meet 3 times a week with discussing 3 different books but another person in the same community may be only able or interested in one book every other week. <strong>Remember tip #1.</strong> One person needs to decide to read the book and invite others. When a collective groups starts deciding the value of a piece of literature and their personal availability things get frustrating very quickly.  You could have been on chapter 4 already.</li>
<li><strong>It&#8217;s ok to read ahead but only discuss what everyone has read.</strong> When reading it can be helpful to underline or take notes on what you want to discuss so you can still add value to the discussion even if a lot of time has passed.</li>
</ol>
<p><strong>BONUS TIP </strong></p>
<ul>
<li><strong>Bring your calendars to each meeting and confirm the next time you will be meeting <em>in person</em></strong>. It&#8217;s ok to skip a week and sometimes it&#8217;s better waiting till everyone&#8217;s there. Having a small group can afford this flexibility. It&#8217;s also ok to read ahead if you&#8217;re underlining. If you&#8217;re <em>really</em> bored start another club already (remember tip #4)</li>
</ul>
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		<title>Something to brag about besides obedient kids.</title>
		<link>http://bencrawfordlife.com/2012/04/23/proud-about-the-wrong-thing/</link>
		<comments>http://bencrawfordlife.com/2012/04/23/proud-about-the-wrong-thing/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 18:19:17 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[gospel parenting]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[obedience]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://bencrawfordlife.com/?p=1579</guid>
		<description><![CDATA[Yesterday my my two oldest girls and I talked for almost half an hour. They poured their hearts out to me and each other and at one point all three of us were crying. It was one of my proudest &#8230; <a href="http://bencrawfordlife.com/2012/04/23/proud-about-the-wrong-thing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bencrawfordlife.com&#038;blog=3381791&#038;post=1579&#038;subd=bencrawfordlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://bencrawfordlife.files.wordpress.com/2012/04/photo.jpeg"><img class="alignright size-thumbnail wp-image-1580" title="photo" src="http://bencrawfordlife.files.wordpress.com/2012/04/photo.jpeg?w=150&#038;h=150" alt="" width="150" height="150" /></a>Yesterday my my two oldest girls and I talked for almost half an hour. They poured their hearts out to me and each other and at one point all three of us were crying. It was one of my proudest moments as a father but it wasn&#8217;t always this way. <strong>Among parents (and especially among religious, traditional, or intentional parents) there is so much pressure to raise good and obedient children. Our proudest moments are when we hear things like &#8220;Oh you&#8217;re children are so well behaved&#8221; or &#8220;You&#8217;re children are so quiet&#8221;.</strong> And, as a result, the majority of our energy goes into reinforcing  this behavior and our biggest fears become the moment at the grocery store or in front of friends when a child freaks out or rebels.</p>
<p><strong>But our proudest parenting moments should not be about obedience, they should be about intimacy.</strong> This was modeled to us by a God in the Bible who wanted to walk with his children in a garden. He brought them to a mountain to see them but they sent a representative. He wanted to rule them directly but they preferred a king. The more this happened obedience began to replace intimacy in our relationships with God. It has also done this in our parenting.</p>
<p>What&#8217;s the alternative? <strong>To begin to prioritize the type of relationship with children where we draw them to our hearts.</strong> In doing this we model how our God draws us to his heart. <strong>Instead of freaking out about disobedience start freaking about the patterns and moments where we resort to behaviors and wrote verbage to feel good.</strong> To begin to brag about how close the Heavenly Father wants to be with us and how close we want to be with our children. <strong>As our children draw closer to our heart and the heart of The Father they will become obedient. But they will also become more compassionate and humble. And a whole bunch of other things that just following rules never seems to accomplish.</strong></p>
<div>PHOTO: Grandpa with grandkids on lap at Speghetti Factory.</div>
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